Anger flares, a fiery spark, Quick to blaze, leaving its mark. But fret not, friend, there’s hope to find, To turn the heat a calmer kind. First, breathe a deep and mindful breath, Feel the air fill chest to health. Count slow, to ten, or twenty’s grace, Each number cooling anger’s pace. Next, step away […]
Tag: fears
Breaking Free from Chains of Doubt and Fear..
In shadows deep, a soul enchained, By doubts and fears, its heart restrained, A web of superstitions weaves, A mind caught in uncertainties’ leaves. Each step a stumble in the dark, Dilemmas dance, leave a mark, The chains of worry, tight they grip, Holding back from life’s grand trip. Yet in this maze, a glimmer […]
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